Prenatal & Mother/Baby Yoga

The Family Birthplace of MMC is now offering Prenatal Yoga and Mother/Baby yoga via Spot Wellness, right here at MMC.

Upcoming classes include:

Prenatal Yoga (4 class package):
February 1
February 15
March 1
March 15

Mother/Baby Yoga (4 class package)
February 8
February 22
March 8
March 22

Time: 5:30-6:30 pm
Location: Outer Island Meeting Room (located in the Professional Arts Building of MMC)

Instructor:
Meghan Salmon Tumas
Meghan is a vinyasa yoga teacher living and working in Ashland. Her classes incorporate modern movement science, mindfulness practices and yogic techniques for personal growth. She teaches at Spot Wellness, The Washburn Meditation Center and MMC. She is also a wife, mother and scientist who enjoys cooking, roller derby and rock climbing.

These classes are offered via Spot Wellness. To register, click on the link below.
family-birth-placeyoga-icon

Download a PDF of the flyer here: Prenatal and Mother-Baby Yoga flyer