Prenatal & Mother/Baby Yoga

The Family Birthplace of MMC is now offering Prenatal Yoga and Mother/Baby yoga via Spot Wellness, right here at MMC.

Upcoming classes include:

Prenatal Yoga (4 class package or individual drop-in):
February/March Package
February 1
February 15
March 1
March 15

April/May Package
April 5
April 19
May 3
May 17

 

Mother/Baby Yoga (4 class package or individual drop-in)
February/March Package
February 8
February 22
March 8
March 22

April/May Package
April 12
April 26
May 10
May 24

Time: 5:30-6:30 pm
Location: Outer Island Meeting Room (located in the Professional Arts Building of MMC)

Instructor:
Meghan Salmon Tumas
Meghan is a vinyasa yoga teacher living and working in Ashland. Her classes incorporate modern movement science, mindfulness practices and yogic techniques for personal growth. She teaches at Spot Wellness, The Washburn Meditation Center and MMC. She is also a wife, mother and scientist who enjoys cooking, roller derby and rock climbing.

These classes are offered via Spot Wellness. To register, click on the link below.
family-birth-placeyoga-icon

Download a PDF of the flyer here: Prenatal and Mother-Baby Yoga flyer